Balancing Act: How Time Management and Energy Management Go Hand in Hand
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Do you sometimes get overwhelmed by your multiple priorities? I definitely have those moments. Personally, I find it particularly challenging to manage my priorities after the children have been on holiday and they resume school. While this is a fun time for all of us as there is a lot to look forward to, it […]
The Best Time to Reflect, Refresh and Reset!
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Can you believe that we are more than half way through 2022?! Whatever feelings this ignites in you, you can be intentional about the rest of 2022. Personally, I use the month of July to reflect, refresh and reset. July is my pause month – it’s when I stop to refuel in order to finish […]
5 Truths About Confidence
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I haven’t always seen myself as a confident person. In the past, when people around me said I was confident, I’d be surprised since I definitely did not feel it. I realised I had been believing some myths about confidence, which are: the loudest person in the room is the most confident. you are either […]
How Imposter Syndrome Is Holding You Back (and What to Do About It)
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I Never Thought This Would Be Me Recently I’ve been recording videos for my upcoming online course. I can honestly say, I never thought that would be me in the photo above. This is a screenshot of me in the video right after I made a mistake and had to shoot another take. I am […]
Are You Making These Professional Mistakes That Hinder Your Career?
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For years early in my career, I was frustrated because I felt ‘stuck’ and unnoticed. I struggled with my confidence being surrounded by many experienced people, and this led me to second guess myself. I was intimidated to speak up, even when I knew what to say. I dealt with self doubt and thought I did not […]